High quality sleep is vital for both healing and sustained wellness
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While the body appears from the outside to be still and inactive, sleep is a time when the body is quite busy. During the night, we restock hormones, process toxins, repair tissue, fight infections, and process heavy emotions. Unfortunately, we have an epidemic of sleep disorders, from trouble falling asleep to often-interrupted sleep to overt insomnia. There are, however, several straightforward remedies which can help. This should always be pursued as a priority in any healing journey.
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Meet Jennifer...
I have been a nurse practitioner for over 14 years and a bedside nurse for far to many years prior to that! Over the years I have grown to understand how the healthcare system has failed us in so many ways. I now know that there is a better way. I'm so happy to have the ability to reverse so many debilitating chronic diseases that are cripling our population. I am the functional health coach who helps men and women with type 2 diabetes, thyroid disease and so much more!
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